A medical miracle

Halfway through what would have been a normal pregnancy, Adriana Zepeda went into premature labor with her second child. She delivered little Amber at 24 weeks gestation and a birth…

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Nap happy
pretty young girl sleeping or napping with hat over her face holding book or novel in park enjoying tranquility and lying relaxed on rug over green grass wearing a springtime dress

Nap happy

For some, the midday call of the hammock or daybed is too tempting to resist. But is an afternoon nap good for you? For those who don’t get enough nighttime…

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Health in the headlines

Need to catch up on the latest health news? We’ve gathered the highlights for you. Are you thinking of moving to the North Pole to avoid mountain cedar? You might…

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Ganging up on high blood pressure

High blood pressure affects a third of U.S. adults. It's undertreated and hard to manage. But a new team approach underway at University Health System clinics is showing promising results.…

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