Tag archives for: heart disease,

Doctor drawing a red heart and EKG rhythm

Heeding the signs of heart disease

Categories: Heart Health  /  News

Heart disease kills one out of every four people who die in the United States each year. Many of those deaths can be prevented, and during American Heart Month — observed throughout February each year — University Health System will be working with its partners to spread the word about ways to lower your risk. Dr. Hinan Ahmed, medical director of the Cardiac Catheterization Lab at University Health System, said heart catheterization is useful for learning more when a patient has had abnormal results on a stress test. It involves threading a tiny tube with a camera through an artery in the wrist or groin …Read More >

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An old school vintage coffee mug filled with black coffee

Coffee with a clear conscience

Categories: News  /  Wellness

That coffee habit of yours? It’s probably good for you — minus the sugar, the milk, the whipped cream and the high-calorie flavor shots. That’s the view of the federal nutrition advisory panel, which recently released its updated recommendations on what people should and shouldn’t eat and drink. And while most of the headlines focused on the panel’s findings that people should consume less sugar, it also devoted some attention to the fact that drinking three to five cups a day is not only unlikely to hurt you, it’s also associated with a lower mortality risk and appears to be protective against …Read More >

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Two glasses of sparkling water with lemon sit on a table on a summer day

Swimming in sweetness

Categories: Children's Health  /  Heart Health  /  News  /  Wellness

So how much sugar is lurking in the things you eat and drink? It adds up. That popular sports drink, for example, has five teaspoons of sugar. That orange soda contains a whopping 13 teaspoons. Last year, the World Health Organization recommended that healthy adults consume no more than six teaspoons of sugar per day — half the amount of their previous recommendation. The American Heart Association recommends no more than six to nine teaspoons per day. (UPDATE: The federal government’s advisory panel on nutrition released new recommendations Thursday, for the first time advising specific limits on added sugar, saying it should …Read More >

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