Tag archives for: heart rate,

A man wearing a Fitbit bends down to tie his running shoes

A personal trainer for your wrist

Categories: News  /  Technology  /  Wellness

It’s like they suddenly blossomed on wrists across America — those little rubbery bracelets with names like Fitbit and Jawbone. They’re digital fitness trackers — high-tech descendents of those little step-counting pedometers that were popular a few years back. But these devices contain sophisticated tools that measure a lot more than steps. While features between devices and brands vary, most measure the intensity of your workouts. Some monitor your heart rate and estimate your calorie needs — even the quality of your sleep. But mainly they take your own personal goals for weight loss and fitness, and help you track …Read More >

Tags: , , , , , , , , , ,

Featured Video

Upcoming Events

  • Thu
    23
    Aug
    2018
    10 a.m. to 11 a.m.Robert B. Green Campus, 903 W. Martin St.
  • Fri
    24
    Aug
    2018
    11 a.m. to noonTexas Diabetes Institute, 701 S. Zarzamora St.
  • Mon
    10
    Sep
    2018
    4 p.m. to 5 p.m.University Hospital, 4502 Medical Drive
  • Mon
    01
    Oct
    2018
    4 p.m. to 5 p.m.University Hospital, 4502 Medical Drive
  • Mon
    05
    Nov
    2018
    4 p.m. to 5 p.m.University Hospital, 4502 Medical Drive
  • Mon
    03
    Dec
    2018
    4 p.m. to 5 p.m.University Hospital, 4502 Medical Drive
Download the University Health System App