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Fitbit

A personal trainer for your wrist

Categories: News  /  Technology  /  Wellness

It’s like they suddenly blossomed on wrists across America — those little rubbery bracelets with names like Fitbit and Jawbone. They’re digital fitness trackers — high-tech descendents of those little step-counting pedometers that were popular a few years back. But these devices contain sophisticated tools that measure a lot more than steps. While features between devices and brands vary, most measure the intensity of your workouts. Some monitor your heart rate and estimate your calorie needs — even the quality of your sleep. But mainly they take your own personal goals for weight loss and fitness, and help you track …Read More >

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    10 a.m. to 2 p.m.University Hospital, 4502 Medical Drive

    Main lobby. As the premier Level I Trauma Center for a 22-county area of South Texas, we're always in need of an adequate blood supply. Blood donors are needed throughout the year, with an even greater need during the summer months and holidays. We invite you to drop by our blood donor room to donate whole blood or platelets or visit one of our community blood drives. Our donor room hours are Monday & Wednesday, 8:30 a.m. - 7 p.m.; Tuesday & Thursday, 8:30 a.m. - 5 p.m.; Friday: 7 a.m. - 5 p.m. For more information call 210-358-2812.